{"id":3500815,"date":"2024-04-27T14:00:57","date_gmt":"2024-04-27T14:00:57","guid":{"rendered":"https:\/\/www.resilience.org\/?p=3500815"},"modified":"2024-04-27T14:01:18","modified_gmt":"2024-04-27T14:01:18","slug":"emotional-resilience-curated-list-of-resources","status":"publish","type":"post","link":"https:\/\/www.resilience.org\/stories\/2024-04-27\/emotional-resilience-curated-list-of-resources\/","title":{"rendered":"Emotional Resilience: Curated List of Resources"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">This list of resources is meant to give Resilience+ members a collection of ideas, tools, and organizational contacts that can help build emotional resilience. Thanks to Leslie Davenport, climate psychologist and advisor to Post Carbon Institute, for helping to prepare this list. Resilience+ members are encouraged to seek the support they need to navigate stressful situations and maintain the emotional stamina required to engage in transformational change.<\/span> <b>Books<\/b> <\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Joanna Macy and Chris Johnstone, <\/span><a href=\"https:\/\/www.activehope.info\/the-book\"><i><span style=\"font-weight: 400;\">Active Hope: How to Face the Mess We\u2019re in with Unexpected Resilience and Creative Power<\/span><\/i><\/a><span style=\"font-weight: 400;\"> (revised edition), New World Library, 2022.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kaira Jewel Lingo, <\/span><a href=\"https:\/\/www.parallax.org\/product\/we-were-made-for-these-times\/\"><i><span style=\"font-weight: 400;\">We Were Made for These Times: Ten Lessons for Moving through Change, Loss, and Disruption<\/span><\/i><\/a><span style=\"font-weight: 400;\">, Parallax Press, 2021.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Britt Wray, <\/span><a href=\"https:\/\/www.penguinrandomhouse.ca\/books\/647141\/generation-dread-by-britt-wray\/9780735280724\"><i><span style=\"font-weight: 400;\">Generation Dread: Finding Purpose in an Age of Eco-Anxiety<\/span><\/i><\/a><span style=\"font-weight: 400;\">, Penguin Random House Canada, 2022.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">LaUra Schmidt, Aimee Lewis Reau, and Chelsie Rivera, <\/span><a href=\"https:\/\/www.shambhala.com\/how-to-live-in-a-chaotic-climate.html\"><i><span style=\"font-weight: 400;\">How to Live in a Chaotic Climate: Ten Steps to Reconnect with Ourselves, Our Communities, and Our Planet<\/span><\/i><\/a><span style=\"font-weight: 400;\">, Shambhala Publications, 2023.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lise van Susteren and Stacey Colino, <\/span><a href=\"https:\/\/www.soundstrue.com\/products\/emotional-inflammation-1\"><i><span style=\"font-weight: 400;\">Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times<\/span><\/i><\/a><span style=\"font-weight: 400;\">, Sounds True, 2020.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sarah Jacquette Ray, <\/span><a href=\"https:\/\/www.ucpress.edu\/book\/9780520343306\/a-field-guide-to-climate-anxiety\"><i><span style=\"font-weight: 400;\">A Field Guide to Climate Anxiety: How to Keep Your Cool on a Warming Planet<\/span><\/i><\/a><span style=\"font-weight: 400;\">, University of California Press, 2020.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Leslie Davenport, <\/span><a href=\"https:\/\/bookshop.org\/p\/books\/emotional-resiliency-in-the-era-of-climate-change-a-clinician-s-guide-leslie-davenport\/9977201\"><i><span style=\"font-weight: 400;\">Emotional Resiliency in the Era of Climate Change: A Clinician\u2019s Guide<\/span><\/i><\/a><span style=\"font-weight: 400;\">, Jessica Kingsley Publishers, 2017. Note from Leslie: This book has worksheets throughout, but also 12 exercises in the back. Three favorite exercises are: (1) \u201cTransformational Leadership,\u201d pp 81-2; (2) \u201cGarden State,\u201d pp 162-3; and (3) \u201cThe Stretch Zone,\u201d pp. 167-9.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vanessa Machado de Oliveira, <\/span><a href=\"https:\/\/www.northatlanticbooks.com\/shop\/hospicing-modernity\/\"><i><span style=\"font-weight: 400;\">Hospicing Modernity: Facing Humanity\u2019s Wrongs and the Implications for Social Activism<\/span><\/i><\/a><span style=\"font-weight: 400;\">, North Atlantic Books, 2021.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Leslie Davenport has written two books for supporting children, the first for tweens and the second for eight- to ten-year-olds:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Leslie Davenport, <\/span><a href=\"https:\/\/www.apa.org\/pubs\/magination\/all-feelings-under-sun\"><i><span style=\"font-weight: 400;\">All the Feelings Under the<\/span><\/i><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"resp-content-preview-message\">\n<h2>Get this Resilience+ Deep Dive to see more<\/h2>\n<p>With a Resilience+ account you can get Deep Dive content and first-hand access to events with experts, facilitated discussions, and educational resources.<\/p>\n<p>\t<a class=\"res-btn-yellow\" href=\"https:\/\/www.resilience.org\/product\/deep-dive-building-emotional-resilience\/\">Get This Deep Dive<\/a><\/p>\n<div style=\"margin-top: 30px;\"><a href=\"https:\/\/www.resilience.org\/enter\/\">Log In<\/a><\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This list of resources is meant to give Resilience+ members a collection of ideas, tools, and organizational contacts that can help build emotional resilience. Thanks to Leslie Davenport, climate psychologist and advisor to Post Carbon Institute, for helping to prepare this list. Resilience+ members are encouraged to seek the support they need to navigate stressful situations and maintain the emotional stamina required to engage in transformational change.<\/p>\n","protected":false},"author":128248,"featured_media":3500816,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[252007],"tags":[],"class_list":["post-3500815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-resilience-plus"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/posts\/3500815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/users\/128248"}],"replies":[{"embeddable":true,"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/comments?post=3500815"}],"version-history":[{"count":0,"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/posts\/3500815\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/media\/3500816"}],"wp:attachment":[{"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/media?parent=3500815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/categories?post=3500815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/tags?post=3500815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}