{"id":3500777,"date":"2024-04-29T08:01:33","date_gmt":"2024-04-29T08:01:33","guid":{"rendered":"https:\/\/www.resilience.org\/?post_type=product&#038;p=3500777"},"modified":"2024-06-25T01:41:32","modified_gmt":"2024-06-25T01:41:32","slug":"deep-dive-building-emotional-resilience","status":"publish","type":"product","link":"https:\/\/www.resilience.org\/product\/deep-dive-building-emotional-resilience\/","title":{"rendered":"Deep Dive: Building Emotional Resilience"},"content":{"rendered":"<p>Humanity has entered a time of great uncertainty and anxiety, as we find ourselves faced with the rapid unraveling of environmental and social systems. Responding effectively and meaningfully to the polycrisis will require us to accept this uncertainty and manage our grief and anxiety. There\u2019s much work to be done in communities around the world, which is why we need everyone who understands both the challenge and opportunity ahead of us to strengthen their own emotional resilience so they can help others navigate the compounding challenges posed by climate destabilization, resource depletion, inequality, and poverty (to name a few).<\/p>\n<p>This Deep Dive will provide:<\/p>\n<ul>\n<li>An understanding of the foundations of emotional resilience.<\/li>\n<li>A framework for recognizing the connections between personal, community, and planetary resilience.<\/li>\n<li>Ideas and tools for building emotional resilience and maintaining mental health.<\/li>\n<li>Opportunities to consider and learn skills that can help you navigate the tumultuous times to come.<\/li>\n<li>Online events and interviews with respected experts on how to build and protect emotional resilience.<\/li>\n<li>Curated resources for further study to shore up your psychological capacity to navigate the Great Unraveling.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Humanity has entered a time of great uncertainty and anxiety, as we find ourselves faced with the rapid unraveling of environmental and social systems. Responding effectively and meaningfully to the polycrisis will require us to accept this uncertainty and manage our grief and anxiety. There\u2019s much work to be done in communities around the world, &#8230; <a title=\"Deep Dive: Building Emotional Resilience\" class=\"read-more\" href=\"https:\/\/www.resilience.org\/product\/deep-dive-building-emotional-resilience\/\" aria-label=\"Read more about Deep Dive: Building Emotional Resilience\">Read more<\/a><\/p>\n","protected":false},"featured_media":3500778,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[252010],"product_tag":[],"class_list":{"0":"post-3500777","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-deep-dives","8":"first","9":"instock","10":"sale","11":"virtual","12":"sold-individually","13":"purchasable","14":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/product\/3500777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/comments?post=3500777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/media\/3500778"}],"wp:attachment":[{"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/media?parent=3500777"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/product_brand?post=3500777"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/product_cat?post=3500777"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.resilience.org\/wp-json\/wp\/v2\/product_tag?post=3500777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}